Over the past 3 decades, childhood obesity rates are soaring around the world. With almost 1 out of every 3 American children either overweight or obese, childhood and adolescent health problems are increasing exponentially. If parents want to prevent their children from developing obesity-related illnesses such as heart disease, high blood pressure, cancer and a host of other diseases, they need to take control of their child’s diet and exercise habits immediately. Learn about the extent of the problem in society and what you can do to reduce your child’s risk of becoming obese. Learn several simple steps to get the whole family on the path to health and fitness. These simple ideas and plans will help you and your children live a happier, healthier and more productive life.
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